Qigong is the father of Traditional Chinese Medicine, which is over 5000 years old. When the Yellow Emperor spoke about his secrets of longevity, his students listened and wrote them down. He fathered 25 children and was vital and powerful even at the age of 100. Aside from the use of high energy foods and herbs, the Yellow Emperor's main secret was Qigong.
Classes are held Tuesday evening at 5:00pm, Wednesday morning at 9:00am or Thursday evening at 5:00pm. $10 per session, please bring a yoga mat or blanket. Socks or barefoot, please.